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Meet Minor League Chicago White Sox pitcher Jarrett Casey. He teamed up with Force Barbell last off-season to work on gaining good weight and strength. His strength and conditioning coach with the White Sox, Tim Rodmaker found Force online after seeing the “Intern Squat” video. After talking to Dan they decided it felt like [...]
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It’s not everyday that we have a world class Olympic athlete roll through Force Barbell HQ, but that is exactly what happened when Olympic javelin thrower Kara Patterson sat down with fans on May 10th. Patterson is a two-time Olympian, and just recently competed in the London games…with a completely torn ACL! She is the [...]
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Here, let me get this out of the way. I am sure that someone just stumbled onto this post looking for porn. See, Force Barbell is not the type of place that gets top tier lifters who want to take their game to the next level. We get people who are new to the sport [...]
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I just got off the phone with the wonderful Molly Galbraith and I immediately had to start writing because there were so many awesome things we talked about that I wanted to share with you all. The questions I asked and other comments I made are in bold. —Melissa Gleisner ***All Star Intern 1) Molly, what is [...]
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As some of you may know, over the summer of 2012 I basically ate, slept and worked with Force Barbell and Indianapolis Fitness and Sports Training. I wouldn’t change my decision to do this for anything in the world. My co-workers at Force Barbell and everyone I worked with and met and worked with at [...]
Latest Articles
The Importance of Proper Positioning In Baseball
The Importance of Proper Positioning in Baseball In recent months at Force Barbell, we’ve had the opportunity to work with a lot of baseball players. [...]
Recent Blog Posts
Jarrett Casey’s Big League Strength
Meet Minor League Chicago White Sox pitcher Jarrett Casey. He teamed up with Force Barbell last off-season to work on gaining good weight and strength. [...]
