Force Barbell nation loves hearing from Intern Squat. He asked if he could put a little clarity on a fuzzy topic. He even asked if he could use the word …
Archives for March 2013
The Economics of Training
The Economics Of Training Let me bring you up to speed. America is getting fatter by the second. There is a huge need for quality fitness facilities in …
Bench Pressing and Push-ups Are Not the Same Motion!
Here's a quick video discussing the difference in movement between the push-up and bench press. In a push-up, you want to end the movement by pressing as far …
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